The attached list of foods should be avoided by all transplant patients to minimize the risk of Listeria or Salmonella infection.
Types of food to avoid | Alternative choices | |
Milk | Unpasteurised milk such as milk sold on local farms |
Pasteurised milk, tinned milks, UHT, dried milk |
Yoghurts |
Unpasteurised yoghurts Yoghurt which is described on the label as bio or probiotic or ‘bio’ drinks or supplements such as Yakult, Actimel |
Pasteurised yoghurts Any yoghurt that does not describe itself as bio or probiotic including live, plain, Greek and fruit yoghurts |
Cheeses |
Blue-veined and soft mould-ripened cheeses such as Brie, Camembert, Dolcelatte, Roquefort, Feta, Cambozola, Stilton, Danish blue Soft sheep and goats cheeses |
Hard cheeses such as Cheddar, Red Leicester and Edam (cut off any visible rind) Processed cheese, for example Philadelphia, Dairylea, Kraft, Cottage cheese |
Eggs | Raw eggs or undercooked eggs
Dishes containing raw egg, such as homemade mayonnaise, mousse hollandaise sauce, egg nog |
Hard boiled eggs, |
Fish | Raw fish such as sushi Raw or lightly cooked shellfish Raw oysters, caviar Avoid smoked salmon unless eaten directly from a freshly opened packet |
Well cooked fresh, frozen, tinned fish |
Meat | Raw or undercooked meats, including rare meats for example steak tartare Fresh pate Smoked meat such as salami |
Well cooked fresh, frozen, tinned meat |
Fruits & Veg |
Unwashed Fruit |
Washed fresh fruit |
Ice cream |
Soft ice-cream for example Mr Whippy, McFlurry.Homemade icecream |
Hard or individual ice-creams |
Remember looking after your food is part of looking after your health.